'Hourglass Side Booty Workout | Hip Dips Workout | 12 Min Home Workout'

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'Hourglass Side Booty Workout | Hip Dips Workout | 12 Min Home Workout ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  FULL EXERCISES :  0:00 INTRO 0:11 EXERCISE 1: KNEE TUCK + RAISE 1:18 EXERCISE 2: FRONT + SIDE RAISE 2:53 EXERCISE 3: SIDE BRIDGE 4:08 EXERCISE 4: BENT LEG RAISE 5:33 EXERCISE 5: SIDE LEG PULSE 6:54 EXERCISE 6: SIDE LEG RAISE 8:22 EXERCISE 7: LEG CIRCLE 9:45 EXERCISE 8: KNEE RAISE 11:10 EXERCISE 9: CLAMSHELLS 12:36 STOP    Thank\'s for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!!  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▻ CREDIT ◅   Producer & Director - Hong Quan Actress - Thanh Thanh Editor - Trung Nghia  © Copyright by WORKOUT NATION ☞ Do not Reup  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional.  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  ►TikTok: https://vt.tiktok.com/ZSJxvH2Fv/ ►Subscribe Now: https://www.youtube.com/channel/UCKPs...  ►Twiter: https://twitter.com/home ►Facebook: https://www.facebook.com/WorkoutNationVN ►Wedsite: https://workoutnationvn.blogspot.com/' 

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